1 pound hamburger
1 lg. onion
1 lg. can tomato sauce, 3 cans water
1 tsp. salt
1/2 tsp. oregano
1 tsp. chili powder
1tsp. garlic salt
2 cups cooked wheat berries
1 med. jar medium salsa
4 tbls. flour
Cook wheat kernels the day before to have your wheat berries for your recipe. Cook onion and hamburger, drain. Add flour, chili powder, salt, oregano, garlic, mix well. Add tomato sauce, water and salsa. Cook one hour. Stir in wheat berries the last 15 minutes.
Serve with corn bread and Honey butter.
Tuesday, August 4, 2009
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